Essential oils are used for a wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:
AROMATIC Breathing in essential oils can be either stimulating or calming and soothing emotionally. Essential oils can also be inhaled to support healthy respiratory function. Diffusing essential oils can also cleanse and purify the air.
TOPICAL Apply to bottoms of feet or troubled areas. With sensitive skin, dilute using a healthy carrier oil. Keep oils out of eyes, ears and nose. It won't harm you, but it can hurt - OUCH!
INTERNAL Ask me here what brand is safe to use internally. Drop under the tongue, in a gel capsule, or in water to support mouth, throat, digestive, and overall health.
Now you know what we use essential oils for, why we use them and how we use them. Feeling empowered yet? Now get the tools you need to be a healer in your own home.